Are your bars certified low-fodmap?

Yes, our bars are certified low-fodmap by Monash University.

What does low-fodmap mean?

FODMAP is an acronym for a certain class of carbohydrates, called fermentable short-chain carbohydrates, which are more difficult for people to digest. (The full acronym stands for Fermentable Oligosaccharides, Disaccharides, Monosaccharides and Polyols.) The low-FODMAP diet restricts these carbohydrates in order to relieve uncomfortable symptoms and give your digestive system a rest.